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[/vc_column][vc_column width=”1/2″][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”20px”][vc_column_text]The Bulgarian bag walking oblique swing is very similar to the rotational Bulgarian bag swing, but, with a small step. Try to keep the steps fairly small otherwise you will lose control of the bag as you step to far forward, this movement really isolates the hamstring on trailing leg.
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