The Bulgarian bag is a crescent shaped bag filled with sand and made from leather, PVC or canvas with a variety of holding handles.
The shape of the bag and it’s handles allow the user to easily swing, spin, rotate and lift through various movement patterns.
It can also be gripped, grabbed, dragged and grappled in an almost endless number of ways making the Bulgarian bag an extremely versatile and useful piece of kit.
The crescent shape contours the body perfectly making traditional strength training movements like squats, lunges and good mornings comfortable to perform.