Bulgarian Bag Lamb Swing

The Bulgarian Bag Lamb Swing is a traditional Bulgarian bag exercise that takes the bag from the floor, just outside of the mid-line… and places it in the back position. The trick with this movement is to rotate the thoracic at the top of the upswing and to whip the leading hand quickly round the top of the head.

Best Selling Products

  • bulgarian-bag-5kg Sale!

    5kg Bulgarian Bag

    $69.00Add to cart
  • 10kg-Bulgarian-bag Sale!

    10kg Bulgarian Bag

    $79.00Add to cart
  • 15kg bulgarian bag Sale!

    15kg Bulgarian Bag

  • Bulgarian-bag-20kg Sale!

    20kg Bulgarian Bag