[vc_row][vc_column][vc_video link=”https://www.youtube.com/watch?v=ftCmWgl7Uf8″][/vc_column][/vc_row][vc_row][vc_column width=”1/2″]
[/vc_column][vc_column width=”1/2″][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”20px”][vc_column_text]Bulgarian bag cleans are a dynamic movement that moves the Bulgarian bag from a pendulum swing into a rack position. So, before you can perform a clean you should be proficient in the rack position. Although the Bulgarian bag clean is a fairly simple exercise it can be a tough one to master.[/vc_column_text][/vc_column][/vc_row]Bulgarian Bag Cleans
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