Hydro Bag Vs Bulgarian Bag
[vc_row][vc_column][vc_video link=”https://youtu.be/abPaJUMAszU” align=”center”][vc_empty_space height=”20px”][vc_separator el_width=”70″][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_single_image image=”2311″ img_size=”full” alignment=”center” image_hovers=”false”][/vc_column][vc_column width=”1/2″][vc_custom_heading text=”The Benefits Of Water Bag Training” font_container=”tag:h3|text_align:left|color:%23dd3333″ google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][vc_column_text]Water bags AKA Hydro bag / Aqua bag; harness the volatile, super reactive properties of water to create a uniquely challenging unstable strength training tool. IRT (Instability resistance training) develops stability from the floor up and is…
